Why UpUrFit has become the no. 1 choice for physiotherapists
: A Scientific Approach to Sports Recovery
At UpUrFit, recovery has never been an afterthought. From day one, our focus has been to build products rooted in sports science, practical usage, and real-world recovery needs of active individuals.
Whether it is preparing the body before intense activity or supporting faster recovery after training, we believe recovery products should do more than just “feel good.” They should deliver measurable outcomes, earn professional trust, and fit naturally into everyones performance journey.
That philosophy is what led to two important milestones for us:
- Becoming the only sports recovery brand in India recommended by the Indian Association of Physiotherapists (IAP) for select pain relief and recovery products.
- Conducting structured user trials on our Thermo Gel and Cryo Gel to evaluate their impact on exercise preparation and post-workout recovery.
Trusted by Physiotherapists Across India
Physiotherapists are often the first line of support when it comes to pain management, injury prevention, rehabilitation, and sports recovery. Their recommendations are built on experience, observation, and practical outcomes - not marketing claims.
That is why earning the recommendation of the Indian Association of Physiotherapists (IAP) is a milestone we deeply value.
After product sampling and evaluation involving over 1,500 physiotherapists associated with IAP, UpUrFit received recommendation recognition for the following products:
- Thermo Gel
- Cryo Gel
- Cryo Spray
- Hot & Cold Compression Sleeve
This recognition reinforces our belief that effective recovery products, combined with science-backed ingredients and practical usability for all athletes, gym-goers, runners, and active individuals.
Recovery Built Around Performance Science
Recovery is not just about what happens after exercise.
A proper recovery ecosystem starts before activity begins - through warm-up preparation, muscle activation, circulation support, and injury prevention - and continues after training through cooling, recovery, and inflammation management.
Our pain relief and recovery range is designed around this complete cycle:
Thermo Gel
Designed to relieve stiffness and support warm-up preparation before activity by delivering a warming effect that helps muscles feel ready for movement and intense exercise.
Cryo Gel
Designed for post-workout soreness cooling and recovery support after physical exertion.
Cryo Spray
An instant pain relief cooling solution intended for immediate relief and quick recovery support during sports activity or after strain.
Hot & Cold Compression Sleeve
Designed to provide support, stability, and comfort during movement and everyday recovery.
User Trial: Evaluating the Impact of Thermo Gel and Cryo Gel
To better understand the impact of our gels in real exercise conditions, a user trial was conducted with semi-professional athletes.
Study Objective
The study focused on two applications:
- Thermo Gel applied before exercise to potentially improve warm-up and reduce micro-injuries.
- Cryo Gel applied after exercise to support muscle recovery.
Participants and Methodology
- 20 semi-professional athletes participated in the study.
- Participants ranged from 16 to 65 years of age.
- Athletes followed their usual workout routines with a 50% increase in intensity to simulate high physical stress conditions.
The gels were applied only on the right limb, while the left limb acted as a control for comparison.
The study measured:
- Pain intensity using the Visual Analog Scale (VAS)
- Surface muscle temperature
- Limb circumference as an indicator of swelling
Observed Outcomes
The comparison between treated and untreated limbs revealed notable differences in recovery indicators.
|
Parameter |
With Gel Application |
Without Gel Application |
Reduction (%) |
| Pain (VAS) | +1.82 | +5.23 | 66% |
| Temperature (°C) | +0.76 | +1.91 | 60% |
| Increase in Limb Girth (cm) | +0.14 | +1.29 | 88% |
Reduced Exercise-Related Pain
Athletes reported significantly lower pain levels in the limb where Thermo Gel and Cryo Gel were applied. The study observed that this potentially allowed athletes to better tolerate higher intensity exercise loads.
Lower Temperature Rise Post Exercise
The treated limb showed a significantly smaller increase in temperature after exercise compared to the untreated limb, suggesting lower exercise-induced inflammation and improved recovery response.
Reduced Swelling
The study also observed substantially lower swelling in the treated limb, measured through mid-thigh circumference changes after exercise.
Why This Matters
In the sports recovery category, trust is built through:
- Scientific thinking
- Real-world testing
- Professional validation
- Consistent user outcomes
At UpUrFit, we remain committed to building recovery solutions that athletes, fitness enthusiasts, and physiotherapists can confidently rely on.
The recommendation from the Indian Association of Physiotherapists and the outcomes observed in our user trial are important steps in that journey - but for us, this is only the beginning. Recovery is not just about reducing pain.
It is about helping people move better, train harder, and stay active longer.
